Valerian: A safe and effective herbal sleep aid? - Mayo Clinic Results from multiple studies indicate that valerian — a tall, flowering grassland plant — may reduce the amount of time it takes to fall asleep and help you sleep better Of the many valerian species, only the carefully processed roots of the Valeriana officinalis have been widely studied
La valeriana: ¿es un somnífero natural seguro y eficaz? Los resultados de varios estudios indican que la valeriana, una planta alta y con flores que crece en praderas, puede reducir el tiempo que tardas en dormirte y ayudarte a dormir mejor De las muy diversas especies de valeriana, solo se han estudiado las raíces cuidadosamente procesadas de la valeriana officinalis Sin embargo, no todos los estudios demostraron que la valeriana sea eficaz
Herbal supplements and heart medicines may not mix About half of adults in the United States say they have used one or more supplements in the past 30 days Many older adults use them But many people who take herbal supplements do not tell their healthcare professionals And many people who use supplements also take medicines ordered for them by their healthcare professionals, called prescription medicines Many herbal supplements may
Myasthenia gravis - Symptoms and causes - Mayo Clinic Overview Myasthenia gravis is a condition that happens when communication between nerves and muscles breaks down This causes muscles to feel weak and get tired quickly This condition may affect any of the muscles you control, called voluntary muscles Certain muscle groups are more commonly affected than others These include muscles in the face, throat, arms and legs
Common cold - Symptoms and causes - Mayo Clinic Most people recover from a common cold in 7 to 10 days Symptoms might last longer in people who smoke Most often, you don't need medical care for a common cold If symptoms don't get better or if they get worse, see your health care provider Illnesses of the nose and throat caused by germs are called upper respiratory tract infections
Genetic testing - Mayo Clinic Overview Genetic testing looks at DNA DNA is the set of instructions for how the body works Genetic testing can show DNA changes in genes that may affect health Healthcare professionals also can use genetic testing to choose treatments or see how well treatments might work Genetic testing can give important information for screening, diagnosing and treating health conditions, but it has
Sexually transmitted diseases (STDs) - Symptoms and causes Overview Sexually transmitted diseases (STDs) are caused by sexually transmitted infections (STIs) They are spread mainly by sexual contact STIs are caused by bacteria, viruses or parasites A sexually transmitted infection may pass from person to person in blood, semen, or vaginal and other bodily fluids