4 Ways to Clear a Stuffy Nose - wikiHow Put a warm compress over your nose and forehead to reduce sinus pressure Heat may help to reduce pressure by opening up your sinuses Run a washcloth under warm water, then place the damp cloth over your face for a few minutes [7] Rewet the washcloth when it starts to feel cold
7 Ways to Relieve a Stuffy Nose at Home - Verywell Health Drink plenty of fluids to help reduce mucus thickness and support your immune system Breathing in steam can relieve sinus pressure and help with nasal congestion Use a humidifier at night to add moisture to the air and ease stuffy nose symptoms
How To Clear A Blocked Nose In Seconds - London ENT A blocked up nose can be caused by a cold, allergies or even certain chronic conditions Instead of reaching for the Lemsip, try these simple techniques first
How to Get Rid of a Stuffy Nose - WebMD Find relief from a stuffy nose with steam inhalation, saline nasal spray, hydration, and a humidifier Use decongestants sparingly and keep your head elevated to ease breathing