Why Did I Shake In Therapy? - My PTSD CPTSD Forum My hands shake constantly It's embarrassing Just tonight my daughter asked me why my hands were shaking as we were making paper cut outs together So that's me on a good day My entire body shakes when I talk about things I'd rather not talk about or when I'm triggered
Feeling shaky during argument. . . | My PTSD CPTSD Forum It depends on the person but I get shaky and I find this very hard to deal with I am aware of the fight flight freeze mode and how our organism reacts if something is threatening Now I feel that I am repairing on the outer like developing more awareness on breathing, Doing yoga BUT not going to the source of that feeling
Can you stop anxiety attack? - My PTSD CPTSD Forum Except for Valium I would say the only thing that takes it down a tiny bit for me is to some degree knowing I have help (if I do), or thinking, "F*ck it, I can't deal with it anymore I'll do the best I can and it's out of my hands" and trying to stay focused and talk to someone who brings me centered down (as in down in a good way) Thank you
Cant Stop Crying - My PTSD CPTSD Forum I have arthritis in both hands and had surgery on the left about a month ago, so my hands are not very strong It's taken me a long while, but I finally hired someone locally (a young guy, just trying to get his business going) to come and take care of it He came
Dissociation accompanied by nausea and shaking trembling? But when he put his hands on my face I kind of gave in and suddenly I stopped shaking and could sleep again So now months passed and something like this didn't happen again - but today after a long day of dissociating (which is not normal, I don't dissociate that often anymore) I was at home and felt very tense, like there was a weird energy
Has anyone experienced slow odd involuntary movement of hands and legs . . . I dont know the correct way to explain this but I'll try my best to For eg if I'm picking a glass of water then my hand goes slow towards the glass and then I pick it up to drink but slowly Taking things, putting things back is when I'm experiencing slow movements Is this a side effect of
Havent slept normally in days and I feel like a zombie When I do, I wake every couple hours or less, and can't stop panicking over every obscure topic that I can put aside during the day I wake, watch, sleep, wake, think about my whole life in nausiating waves of panic and slip into vivid nightmares, some traumatic, other future related and others about monsters
Screaming and hitting - My PTSD CPTSD Forum Hi all I’m new to these boards Diagnosed a number of years ago with C-PTSD, panic disorder, and OCD from multiple traumas throughout the past 20 years or so I’m 37 now I seem to have a huge problem with anger I’m currently working with a wonderful therapist doing EMDR, Hakomi and other