8 Surprising Benefits of Spearmint - Organic Facts The most important health benefits of spearmint include its ability to improve digestion, boost respiratory health, optimize hormonal levels, relieve stress, increase circulation, maximize heart health, and protect and strengthen the immune system
SPEARMINT - Uses, Side Effects, and More - WebMD Spearmint oil contains chemicals that reduce swelling and affect hormone levels in the body, including testosterone Some chemicals might also harm cancer cells and kill bacteria
10 Surprising Benefits of Spearmint Tea on Your Health Spearmint tea may be able to fight inflammation and osteoarthritis, balance your hormones and polycystic ovary syndrome (PCOS), improve memory, boost immunity, treat digestive issues, and more
9 Health Benefits of Spearmint Spearmint benefits may include antioxidant, anti-inflammatory, and antibacterial effects, thanks to its carvone, flavonoid, and phenolic compounds Spearmint leaves and oil, commonly used in foods and teas, have also been traditionally used to support digestion
3 Health Benefits of Spearmint Tea - Cleveland Clinic Health Essentials Spearmint tea is naturally sugar-free and doesn’t contain caffeine It can help you stay hydrated and provides a healthy, flavorful alternative to water Fresh spearmint contains vitamins and vital nutrients but only in small amounts — it would be hard to get the recommended daily amount from spearmint tea alone
13 Scientific Benefits of Spearmint - Healthier Steps In recent years, spearmint has gained much popularity due to its effectiveness in treating gastrointestinal disorders such as indigestion, nausea, and vomiting But what more can spearmint do for your body and system? Read on to find out other benefits of spearmint and how you can use it
Spearmint: Health Benefits, Side Effects, Uses, Dose Precautions - RxList Spearmint is applied directly to the skin for swelling inside the mouth, arthritis, local muscle and nerve pain, and skin conditions including pruritus and urticaria In foods and beverages, spearmint is used as a flavoring agent