Sleep quality: An evolutionary concept analysis - PubMed Poor sleep quality has significant adverse health outcomes A clarification of the term is necessary to inform patients and healthcare providers, promote consistent theoretical and operational definitions in research, and develop prevention and treatment strategies
12 Factors Affecting Sleep and Your Sleep Quality Struggling to get a good night's sleep? Out sleep experts have broken down 12 potential reasons and some helpful tips and tricks to help you feel refreshed the next day
A bidirectional model of sleep and technology use: A . . . In this updated theoretical review, we propose a new model informed by the growing body of evidence in the area over the past 10 years The main theoretical change is the addition of bi-directional links between the use of technology and sleep problems
The Importance of Quality Sleep and Its Relationship With . . . The review synthesized information from 52 studies using methods of analysis, synthesis, comparison, and generalization to assess indicators of sleep quality, their impact on health, and the effectiveness of different psychotherapeutic treatments
Theories, Models, and Frameworks Related to Sleep-Wake . . . Two theories and 9 models were identified for review These have been used to further understand the problem of sleep-wake disturbances as a primary or secondary symptom within the cancer literature