Lucuma bifera - Wikipedia Lucuma bifera (synonym Pouteria lucuma) is a species of tree in the family Sapotaceae, cultivated for its fruit, the lúcuma It is native to the Andean valleys of Colombia, Ecuador, Peru, Bolivia, and northern Chile [2][3][4]
Lucuma: Everything You Need to Know About This Superfood What is Lucuma? Lucuma, pronounced loo-koo-ma, is a fruit native to Chile, Ecuador, and Peru (source) It’s long been a staple food to people in the valleys of the Andes, but it’s still pretty new in other areas of the world
6 Surprising Benefits of Lucuma Powder - Healthline Nicknamed the “gold of the Incas,” lucuma has been used as a traditional remedy in South America for centuries Here are 6 surprising benefits of lucuma powder
What Is Lucuma? - Health Benefits and Uses Beloved by the Incas, lucuma is a super nutritious Peruvian fruit that contains beta carotene, iron, zinc, vitamin B3, calcium, and protein Its maple-like taste makes it a sweet addition to smoothies, baked goods, and even ice cream
Lucuma the Fruit Lucuma (loo-coo-ma) , is a delicately-flavored fruit (Pouteria lucuma) native to the cool highlands of the coastal valleys of Peru and parts of Chile In Peru, the sunshine like color of its flesh is also referred as “lucuma”
6 Surprising Benefits of Lucuma Powder - MedicineNet Lucuma powder is a highly nutritious natural sweetener that is a good alternative to sugar Learn the six health benefits of lucuma powder, as well as the nutrition facts and potential side effects
Lucuma: A Comprehensive Guide by The Economic Botanist Blog Lucuma is a tropical fruit native to the Andean valleys of Peru, Ecuador, and Chile It has been a staple in the diets of indigenous people for centuries due to its rich, sweet flavor and impressive nutritional profile
Lucuma | SuperFood of Peru Lucuma is a fruit native to subtropical regions, especially the Andes and more particularly Peru where it is found in the territories of Ayacucho, Cajamarca or the capital Lima It grows on the tree called “pouteria lucuma”, of the Sapotaceae family The tree can produce up to 500 fruits per year