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Food - Wikipedia Food is any substance consumed to provide nutritional support and energy to an organism [2] [3] It can be raw, processed, or formulated and is consumed orally by animals for growth, health, or pleasure Food is mainly composed of water, lipids, proteins, and carbohydrates Minerals (e g , salts) and organic substances (e g , vitamins) can also be found in food [4]
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50 Foods That Are Super Healthy Eating various nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein, can help support your overall health Many foods are both healthy and tasty By filling your plate with
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