Food Portions: Choosing Just Enough for You - NIDDK To reach or stay at a healthy weight, how much you eat is just as important as what you eat What is the difference between a portion and a serving? A portion is how much food you choose to eat at one time, whether in a restaurant, from a package, or at home
Portion - Definition, Meaning Synonyms | Vocabulary. com Portion can also refer to the amount of food provided for each person at a meal If you’re reviewing a restaurant, for example, you'll want to take note of the portion size In addition, portion can be used as a verb meaning “divide and distribute something ”
portion - Wiktionary, the free dictionary portion (third-person singular simple present portions, present participle portioning, simple past and past participle portioned) (transitive) To divide into amounts, as for allocation to specific purposes
portion - WordReference. com Dictionary of English to divide into or distribute in portions or shares: [~ + out + object] Portion out the rest of this food among yourselves [~ + object + out] Portion it out among yourselves
Portion Size Versus Serving Size - American Heart Association Portion size and serving size are often used interchangeably, but they have a distinct and important difference Portion size is the amount of food you choose to put on your plate and actually eat Serving size is the amount of a specific food or drink that people typically consume
Portions - definition of portions by The Free Dictionary 1 a part of a whole, either separated from or integrated with it; segment 2 an amount of food served to one person; serving; helping 3 the part of a whole allotted or belonging to a person or group; share 4 the part of an estate that goes to an heir or a next of kin 5 that which is allotted to a person by God or fate; lot