Diastasis Recti (Abdominal Separation): Causes Treatment Diastasis recti occurs when your rectus abdominis muscles (six-pack ab muscles) separate during pregnancy from being stretched The separation can make your belly stick out or bulge months or years after your last baby You can repair it with special exercises that help close the separation Contents What Is Diastasis Recti?
Diastasis Recti: Symptoms, Causes, Treatment - Health Diastasis recti, also known as diastasis recti abdominus (DRA), is a condition where the connective tissue that divides the large abdominal muscle in the front of your torso becomes stretched
Diastasis Recti: What It Is and How to Fix It - HSS All pregnant women experience diastasis recti, a separation in the abdomen that occurs when the tissue between the rectus abdominis muscles—the two sides of your “six pack”—stretches or tears at the central vertical line After delivery, the condition persists in up to 60% of women
Diastasis Recti (Ab Separation): What to Know | Banner Health Diastasis recti is a condition where the abdominal (rectus abdominis) muscles separate It is common during pregnancy but can affect anyone While it isn’t dangerous, it may cause discomfort and affect quality of life
Diastasis Recti Surgery: Everything You Need to Know - Verywell Health Diastasis recti, also called rectus abdominis diastasis (RAD), is a condition where the muscles of your abdomen have come apart The muscles can separate when someone is pregnant or for other reasons Diastasis recti surgery can be done on its own or as part of a "tummy tuck" procedure
How To Tell If You Have Diastasis Recti [Everything You Need To Know] Diastasis recti is a condition that occurs when your abdominal muscles separate along the midline The connective tissue between the two rectus muscles is known as the linea alba This condition is most commonly seen in postpartum women, but it can also happen in men, and in infants
Diastasis Recti Abdominis - Physiopedia Diastasis recti (rectus diastasis) or divarication of the recti is a stretching of the linea alba with abnormal widening of the gap between the two medial sides of the rectus abdominis muscle (increased inter-recti distance)
Understanding Diastasis Recti: Diagnosis and Treatment so You Can Get . . . Have you ever noticed a bulge in your upper abdomen when sitting up or moving? This could be diastasis recti, a condition that occurs when the rectus abdominis muscles (the “six-pack” muscles) separate and the connective tissue between these muscles stretches and weakens