SLT Resistance Band – Strengthen Lengthen Tone These are medium resitance and help target muscle groups through a full range of motion Strenghten and tone your chest, arms, back and shoulders
Accessories – Page 2 – Strengthen Lengthen Tone SLT ties together cardio, strength training, and the most challenging elements of Pilates – making it your all in one workout Our mission is to give our clients the full-body reSuLTs they have always wanted in a smart, efficient and effective workout
SLT On Demand The sltnyc com accessibility menu can be enabled by clicking the accessibility menu icon that appears on the corner of the page After triggering the accessibility menu, please wait a moment for the accessibility menu to load in its entirety DISCLAIMER
SLT Gliders – Strengthen Lengthen Tone SLT ties together cardio, strength training, and the most challenging elements of Pilates – making it your all in one workout Our mission is to give our clients the full-body reSuLTs they have always wanted in a smart, efficient and effective workout
Lynsey – SLT On Demand SLT On Demand allows you to take the SLT class you want, at your convenience Workouts vary in length: 15-, 30-, 45- or 60-minutes and can be body-part focused: Full Body, Core, Abs Arms and more