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Nutrition - Wikipedia Nutrition is the biochemical and physiological process by which an organism uses food and water to support its life The intake of these substances provides organisms with nutrients (divided into macro- and micro- ) which can be metabolized to create energy and chemical structures; too much or too little of an essential nutrient can cause
Nutrition - Harvard Health Proper nutrition also helps protect you from illness and disease such as heart disease, diabetes, cancer, and osteoporosis There are two major classes of nutrients in food: macronutrients and micronutrients Macronutrients are carbohydrates, protein, and fat They supply energy (in the form of calories) and serve as the building blocks for
Nutrition - World Health Organization (WHO) Nutrition is a critical part of health and development Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity
Nutrition and healthy eating Nutrition basics - Mayo Clinic Nutrition basics come down to eating wholesome foods that support your health Want to go beyond the basics? Talk to a healthcare professional, such as a dietitian You can ask for diet advice that takes into account your health, lifestyle and food preferences
Nutrition - MedlinePlus Good nutrition is important in keeping people healthy throughout their lives - when they are babies, toddlers, children, adults, and then older adults It can help people live longer and lower their risk of health problems like heart disease, type 2 diabetes, obesity, and more Good nutrition is about healthy eating
Nutrition | Definition, Importance, Food | Britannica Nutrition, the assimilation by living organisms of food materials that enable them to grow, maintain themselves, and reproduce Food provides materials from which all the structural and catalytic components of the living cell can be assembled Learn more about nutrients and the nutrient requirements of organisms
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Healthline Nutrition — Healthy Eating in Real Life Evidence-based, expert articles about healthy eating in real life: cooking meal prep, diets, weight management, supplements, condition-based eating, and more