Environmental Enrichment: Aging and Memory - PMC Environmental enrichment (EE) is a noninvasive strategy that has been seen to improve learning and memory performance While EE has no true definition, it usually consists of the addition or implementation of sensory, cognitive, and motor stimuli in a subject’s environment
How Our Environment Affects What We Remember - Neuroscience News When successive experiences take place in the same environment, they become more deeply imprinted in our memory But when an experience takes place in a new context, the memory of this experience pushes earlier memories to the background
Reducing age-related Memory Deficits: The Roles of . . . - PubMed The suggestion was that age-related memory deficits can be attenuated and sometimes even eliminated by a complementary combination of environmental support and consciously controlled self-initiated activities
How does the environment affect our memory? - ScienceOxygen How can I improve my memory? Include physical activity in your daily routine Physical activity increases blood flow to your whole body, including your brain Stay mentally active Socialize regularly Get organized Sleep well Eat a healthy diet Manage chronic conditions
Going outside—even in the cold—improves memory, attention University of Michigan psychology research in the December issue of Psychological Science explored the cognitive benefits of interacting with nature and found that walking in a park in any season, or even viewing pictures of nature, can help improve memory and attention