Binged : ( — MyFitnessPal. com I binged And yeah, I'm using the word correctly I ate 1,000 calories in about 5 minutes last night I felt out of control and like I couldn't stop and ate past the point of my stomach hurting It's not the first time, but it was the first time in awhile At other times, I may say I binged but really just overate
Two week binge eating, help! : ( — MyFitnessPal. com So for the past two weeks I have binged every single day! I stepped on the scale this morning only to find I've gained two kilos and then because I was so upset I went and binged again and had a 1000 calorie breakfast How do you get back on track?
Binged 3000 calories today — MyFitnessPal. com So guys I binged nearly 3,000 calories today ><Okay, so tomorrow you won't do that again, right? It happens I gained back 12 lbs last month and I feel like garbage about it, but you know what? We can't change what we did, only what we will do Add me if you want, I have a bingeing problem myself, so I totally know how you feel 2 BodyzLanguage Posts: 200Member August 2016edited August 2016
Binged for 4 days straight! How much weight will I gain Calorie estimates Thursday: 3000 cal Friday: 3000 cal Saturday: 2250 Sunday: 3000 cal My maintenance is 1550-1600 calories Before I binged, I weighed 112 pounds How much true weight will I gain? And is it safe to do a 40 hour water fast just to cleanse my body after binging so much?
How can i recover from a 5000 calorie binge , help - MyFitnessPal You can either move on from it and just accept that it happened Or moderately reduce your calories for the next few weeks to average it out However, if you had a 5,000 calorie binge and ate a total of 6,000 calories, that tells me that your goal was only 1,000 calories, which is incredibly low if you are a man