Is Bloating Cause for Concern? - Everyday Health And bloating can also build up fluid because of blockages in the lymphatic system from various cancers, including ovarian, stomach, or colon cancer Belly pain from IBS-constipation can trigger
7 Ways to Get Rid of Bloating After Eating - Everyday Health And often, bloating is the result of eating high-salt foods Sodium brings on the bloat, likely because it causes water retention, according to Harvard Health Publishing The goal with drinking
15 Best Probiotics of 2025 - Everyday Health According to an observational study published in 2022, using B longum 35624 for 30 days helped reduce digestive symptoms like abdominal pain and bloating for those with IBS [ 20 ]
What Does Gas Pain Feel Like? When It May Be Something Else Normal gas pain and bloating should improve if you eat fewer foods that cause gas, such as legumes, bran, dairy products with lactose, carbonated drinks, or foods that contain the sweetener
How to Get Fiber Without Gas and Bloating - Everyday Health The best way to avoid excessive gas and bloating is to gradually add more fiber to your diet over time — rather than overwhelming your body with a sudden steep increase “Aim for 25 to 30 g a