Log into your Facebook account | Facebook Help Center Open the Facebook app Enter one of the following: Email: You can log in with any email that's listed on your Facebook account Mobile number: If you have a mobile phone number confirmed on your account, you can enter it here (don't add any zeros before the country code, or any symbols)
Account Recovery | Facebook Help Center Get support to recover your account For best results, use a device you've used to log in before Note: If you're helping someone else, show them this article and tell them to use a device they've used to log in before
Troubleshoot finding your account on facebook. com login identify . . . If you're having trouble logging into your account from facebook com login identify, try these tips: Try entering each email or mobile phone number you've owned (one at a time) You may have added an old email or mobile number to your account and forgotten about it
Facebook Find out what to do if you're having trouble logging in, or learn how to log out of Facebook