Mucus: Phlegm, Causes, Colors How To Get Rid Of It Phlegm is a type of mucus that you usually cough up from your lower respiratory tract It’s typically thicker than normal mucus because it’s helping fight an infection
Morning Cough: Possible Causes and Treatments - Healthline While you sleep, phlegm and other irritants can pool in your lungs and throat When you become active in the morning, the phlegm starts to break up and may trigger a coughing fit
Why you wake up hacking up mucus every morning—and what to do . . . Morning phlegm is usually the result of overnight mucus pooling from post-nasal drip, acid reflux, smoking, or chronic airway irritation such as mild asthma or early COPD Less often it signals infection or heart or lung disease Identifying triggers, improving bedroom air quality, treating nasal allergies, and checking for reflux usually stop the daily cough Persistent, blood-streaked, or
Coughing Up Mucus: Causes and Treatment Options Coughing up mucus can be caused by respiratory infections, allergies, GERD, and more In some cases, a mucus cough could be related to a serious health issue