Cruising Post-Op - Protein, Vitamins, and Supplements - BariatricPal I’m 13 years post-op and pretty much have my hacks for getting in the amount of protein that I need to stay healthy and strong However, I have booked a cruise for the fall and am concerned about how I will do that without my usual routines? Any tips that don’t require taking half a suitcase of p
Creatine - Protein, Vitamins, and Supplements - BariatricPal Working out to build back muscle i lost after losing so much weight My question is what your thoughts on creatine supplement im just shy of 60 193 lbs i have a decent work out routine with cardio worked in Any thoughts on using creatine would help I have a pretty healthy diet with more then enoug
Vitamin Confusion - Protein, Vitamins, and Supplements - BariatricPal There’s a lot of confusion around which bariatric vitamins are “approved” or recommended by groups like ASMBS or SAGES The truth is, these organizations publish nutrient guidelines based on research, but they don’t certify or endorse specific brands
Does Patchaid Really Work? - Protein, Vitamins, and Supplements . . . I have the Patchaid Multivitamin Patch and a couple others I was wondering if anyone has used these and only these *(no pills) and have had normal bloodwork I want to know if they are effective enough I hate my chewable vitamin
FSA HSA coverage for vitamins supplements etc. . . Hey folks! Happy new year and I hope you all had a great holiday! I was wondering if anyone has had any experience covering their vitamins, supplements etc through an fsa account I know they ask for a medical necessity letter from your doctor Just curious if this worked for anyone I added 1
Pro-stat - Protein, Vitamins, and Supplements - BariatricPal Has anyone used pro-stat liquid to get your protein in? It contains 15 grams of protein is sugar free and fat free with 10 carbs in a single 1oz serving Im having such a hard time getting any protein in because of my severe gerd and have been looking for anything that might help Please share if
Costco vitamins - Protein, Vitamins, and Supplements - BariatricPal My bariatric center does not recommend any specific brands of Vitamins, as long as you meet your daily recommended amounts I'm really looking to try the costco vitamins for cost efficiency and convenience I know lots of people here talk about using them Which ones do you recommend? Do you pref