Home | John Douillards LifeSpa Proving Ancient Wisdom with Modern Science Dr John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine He is the creator of LifeSpa com, where ancient Ayurvedic wisdom meets modern science LifeSpa com is one of the leading Ayurvedic health and wellness resources on the web with over 11 million views on YouTube and over 130
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The Colorado Ayurvedic Cleanse | John Douillards LifeSpa We suggest cleansing with the Spring Fall Equinox or picking your own dates The Colorado Ayurvedic Cleanse is a complete 14-day mind-body reset that works in three stages to help you feel grounded, revitalized, and clear Using sound medical science and ancient Ayurvedic wisdom, you’ll heal your digestive and lymphatic systems, detox with a kitchari and ghee diet, and integrate back into
Dr. John Douillard, DC, CAP | John Douillards LifeSpa Dr John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine He is the creator of LifeSpa com, the leading Ayurvedic health and wellness resource on the web with over 9 million views on YouTube and over 130 thousand newsletter subscribers
Health Topics | John Douillards LifeSpa You may have heard that diabetes is climbing at an alarming rate But staying out of the diabetic range is not enough – high blood sugar, even within at the high end of the normal range, has been shown to increase the risk of dying of a heart attack or stroke by 40%, as well as chronic diseases such as cancer, cardiovascular disease, Alzheimer’s, kidney disease, and neuropathy
About LifeSpa | John Douillards LifeSpa Learn about LifeSpa After studying alternative medicine for the past 30 years with leading experts from around the world, it became clear to me that, while the body is infinitely complex, the best medicine is incredibly simple