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What Do Food Cravings Mean? Facts and Myths, Explained Food cravings can be brought on by a variety of factors — be it physical or mental This article dives into what your food cravings may mean, as well as the possible reasons behind them
Cravings - The Nutrition Source Different areas of the brain make up the reward system, but the key part of the brain related to cravings and regulating appetite is called the hypothalamus It is a tiny pea-sized area that comprises less than 1% of the weight of the brain
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Food cravings: What they mean and how to curb them Diet, stress, sleep, and exercise can trigger the urge to eat sugary, salty, or high-fat foods Learn what food cravings mean and how to help manage them
Addiction Cravings: What They Are And Tips to Manage Cravings If cravings are getting in the way of your progress, you don’t have to manage them alone Find addiction treatment programs near you that provide evidence-based strategies and compassionate support to help you stay on track