Sacroiliitis - Diagnosis and treatment - Mayo Clinic During the physical exam, a health care provider might press on the hips and buttocks to find the pain Moving legs into different positions gently stresses the sacroiliac joints Imaging tests An X-ray of the pelvis can show signs of damage to the sacroiliac joint An MRI can show whether the damage is the result of ankylosing spondylitis
SI Joint Stretches: 7 Moves to Help Ease Sacroiliac Joint Pain Limit prolonged sitting Long periods of sitting can cause tightness and stiffness in your back which, in turn, can aggravate SI joint pain Try to get up and move around, stretch, or take a short
Sacroiliitis: Causes, Symptoms Treatment Options The sacroiliac joints are some of the biggest joints in your body, and you use them every time you move or shift your hips Sacroiliitis happens when something irritates or damages one or both of your sacroiliac joints This irritation leads to inflammation, which causes pain that you’ll usually feel in your low back and butt