4 Ways to Clear the Throat of Mucus - wikiHow Mucus is unpleasant and sometimes stays with you for longer than expected Luckily, there are lots of ways you can get rid of mucus and phlegm in your throat Start by providing basic care for your throat and mucus If this doesn't work,
Phlegm: Causes and How To Get Rid of It - Health Phlegm contains mucus that traps harmful particles in your respiratory system You can drink fluids and use a humidifier to help get rid of phlegm in your throat and chest
9 ways to get rid of phlegm - Holland Barrett Excess phlegm getting you down? Discover all you need to know about phlegm, including what can cause it, plus 9 ways to get rid of it Learn more
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