FLEX Definition Meaning | Dictionary. com verb phrase flex on, to brag or show off to; assert one’s dominance or superiority over She’s flexing on her haters by posting new photos of her beautiful family
Flexing Muscles: Understanding The Power Move | CyVigor Flexing a muscle involves creating tension that temporarily contracts muscle fibres This can be done by first contracting concentrically, or shortening muscle fibres, and then contracting isometrically, or holding the muscle in place without movement
4 Ways to Flex - wikiHow Flexing your muscles is a great way to show off your gym gains, but did you know it can also be a workout in itself? That's right—flexing your muscles can actually make them stronger How do you do it though? We've broken down the best way
Does Flexing Build Muscle? Benefits What To Expect In gym jargon, the term “flexing” describes contracting a muscle, followed by an isometric hold This means the contraction is held for a few seconds with no movement occurring at the muscle or joint level