Forearm - Wikipedia The term forearm is used in anatomy to distinguish it from the arm, a word which is used to describe the entire appendage of the upper limb, but which in anatomy, technically, means only the region of the upper arm, whereas the lower "arm" is called the forearm
The 10 Best Forearm Exercises (Updated 2025) - Jacked Gorilla To build forearm mass and grip strength, these exercises can be implemented in the gym or at home a few times a week Let’s jump in, and you’ll be well on your way to jacked forearms Our exercise lists are created by determining the best exercises for muscle growth, core strength, and overall health and well-being
The 10 Best Forearm Exercises for Muscle Strength In this article, you’ll learn the best forearm exercises to boost your strength and build the muscle you need to get a grip on your forearm goals Click here to jump directly to the forearm exercises! Your forearm is the part of your arm between your elbow and your wrist
Forearm Muscles: Names, Anatomy, Labeled Diagram - The Muscular System The part of the human arm between the elbow and the wrist is commonly called the forearm The anatomical term for the forearm is the antebrachium Two long bones, the radius and ulna, structure this section of the arm, also acting as the point of attachment for several muscles originating in this area