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  • Galangal - Wikipedia
    The word galangal, or its variant galanga or archaically galingale, can refer in common usage to the aromatic rhizome of any of four plant species in the Zingiberaceae (ginger) family, namely: Alpinia galanga, also called greater galangal, lengkuas, Siamese ginger or laos; Alpinia officinarum, or lesser galangal
  • Galangal Root: Benefits, Uses, and Side Effects - Healthline
    Galangal root is a spice that's closely related to ginger and turmeric This article reviews galangal root's benefits and safety, as well as how it compares with ginger and turmeric
  • What Is Galangal? - The Spruce Eats
    Galangal is ginger's more citrusy cousin, a rhizome used often in Asian, Southeast Asian, and Indian cooking It's peppery and spicy with a zesty bite and a hint of pine While galangal isn't as easy to find as ginger, it's an ingredient worth seeking out and can be sourced dried, powdered, and fres
  • Galangal Benefits, Nutrition, How to Use and Vs. Ginger - Dr. Axe
    “Galangal” refers to any one of four plant species in the Zingiberaceae family: Alpinia galanga (greater galangal), Alpinia officinarum (lesser galangal), Kaempferia galanga (kencur, black galangal or sand ginger) or Boesenbergia rotunda (Chinese ginger or fingerroot) Most scientific research focuses on either the greater or lesser plant
  • Galangal: What It Is and How to Use It - Simply Recipes
    Galangal holds a special place in many Asian cuisines, including Cambodian, Indian, Chinese, Thai, Indonesian, and Vietnamese foods Popular applications of the ingredient include tom yum and tom kha gai, soups consumed in Thailand and Laos, and Soto ayam, a traditional Indonesian chicken soup
  • What is Galangal? Your Guide to the Spice of Life - Healthy . . .
    Galanga is an ancient healing plant with a long history of culinary and medicinal uses We explore the origins of galanga as a spice and medicine, the health benefits of galanga, and how you can use galanga for specific ailments - or just to liven up your health and wellness
  • What is Galangal and How to Use it for Cooking - Hot Thai Kitchen
    Here's my attempt to simplify things: There are several aromatic rhizomes belonging to the ginger family that might be associated with the name galangal (or galanga, or galingale), however, in cooking there are only really 2 types you need to be concerned about: The "regular" galangal, which is the herb we're talking about This is what people
  • Galangal: Benefits, Side Effects, Best Time to Take It More
    Alpinia galanga, also known as Thai ginger or galangal, is an adaptogenic herb with a long history of use as a traditional medicine This herb is often used as a supplement for increased attention and alertness but can also have various other beneficial effects
  • Galangal Uses, Benefits Dosage - Drugs. com
    A galanga (greater galangal), which contains the volatile oil essence d'Amali, is used in China and northern India for various respiratory complaints in children, particularly bronchial catarrh (mucous membrane inflammation)
  • What is Galangal? How to Plant, Grow, and Harvest Galangal . . .
    Galangal is a rhizome, or underground root stem, related to ginger, turmeric, and cardamom It is commonly grown in Southeast Asia, especially in Thailand, Indonesia, and Malaysia The most common types of galangal are greater galangal (Alpinia galanga) and lesser galangal (Alpinia officinarum)





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