Hazelnut - Wikipedia The hazelnut is the fruit of the hazel tree and therefore includes any of the nuts deriving from species of the genus Corylus, especially the nuts of the species Corylus avellana [1] They are also known as cobnuts or filberts according to species
7 Ways Hazelnuts Benefit Your Health Hazelnuts, also known as filberts, are loaded with nutrients and healthy fats Here are 7 benefits of hazelnuts backed by science
Hazelnuts 101: Nutrition Facts and Health Benefits Overall, hazelnuts offer healthy fats, fiber, protein, essential vitamins and minerals, and some potentially beneficial bioactive compounds These nuts may also have further health benefits through their potential influence on health markers such as cholesterol and inflammation
8 health benefits of hazelnuts - Medical News Today When hazelnuts are part of a balanced diet, they can provide several health benefits These include weight reduction, lower cholesterol, and reduced inflammation