CrossFit Discussion Board - Search Results CrossFit is a core strength and conditioning program We have designed our program to elicit as broad an adaptational response as possible The CrossFit Program was developed to enhance an individual's competency at all physical tasks
CrossFit Discussion Board - FAQ: User Profile Features CrossFit is a core strength and conditioning program We have designed our program to elicit as broad an adaptational response as possible The CrossFit Program was developed to enhance an individual's competency at all physical tasks