Intervals. icu Sports Analytics and Planning Intervals icu analyzes your rides, runs, swims and other activities (with and without power) It provides basic and advanced analytics and planning in an easy to use web interface with support for desktops, phones and tablets
Intervals. icu Automatic grouping of similar intervals with average stats for the group; Ride timelime chart showing power, cadence, heartrate, torque, training load etc that highlights intervals with zoom; FTP estimation from a single 60s+ maximal effort (no tests!), with training load based decay
Subintervals - Mobile App for Intervals. icu data I have been working on a mobile application, Subintervals App, which aims to provide mobile access to the extensive data offered by Intervals icu The goal is to make it easier for all us to view and interact with our training data on the go
Health Sync now supports Intervals. icu Data from the following apps can be synced to Intervals icu: Coros, Fitbit, Garmin, Google Fit, Huawei Health, Oura, Polar, Samsung Health, Strava, Suunto and Withings Others coming in March: FatSecret (calories intake), Medm Health (multiple wellness data items), Diabetes:M (blood glucose)
Clients loss in confidence in Intervals. icu fitness page I have a client who has lost confidence in the accuracy of intervals icu He believes he has been working really hard recently and yet his blue line have been consistently dropping and he is finding it almost impossible to get the fatigue line above it
Intervals. icu and Zwift Integration is live! Intervals icu now uploads planned workouts to Zwift and downloads completed activities! Look for the Zwift box in settings and click the “Connect” button: This will send you to Zwift to allow Intervals icu to connect
Intervals. icu News 2025-04-29 - Announcements - Intervals. icu Forum The Intervals icu data model for JavaScript extensions is now available as a npm package Get code completion in your favourite editor! The fit file importer will now use workout step messages for lap intensity if not set on the lap
Multi-week Training Plan Creator - Intervals. icu Forum TL;DR: Intertools is a collection of tools for Intervals icu So far, it has two tools that help you create training plans Check it out: Update 2023-10-26: I’ve scaled up the server resources to minimize long loading hellip;
Upload planned workouts to Garmin Connect - Announcements - Intervals . . . You can link your Garmin Connect account and Intervals icu will upload your next week of planned workouts Next time you sync with Garmin Connect the workouts should appear on your device Go to the settings page and tick the “Upload planned workouts” checkbox