Vitamin D Deficiency: Causes, Symptoms Treatment Vitamin D Deficiency Vitamin D deficiency is a common vitamin deficiency that causes issues with your bones and muscles It most commonly affects people over the age of 65 and people who have darker skin It’s preventable and treatable
Vitamin D deficiency - Mayo Clinic Not getting enough vitamin D, also called a vitamin D deficiency, can cause your bones to become thin, brittle, bent or bowed during growth More study is needed to understand how vitamin D levels affect chronic illness The recommended amount of vitamin D a day for adults is 600 international units, also called IU
What causes vitamin D deficiency? Health experts explain. In case you missed: What does Vitamin D do and how do I know if I am getting enough? Experts weigh in What are signs of low vitamin D? Potential signs of vitamin D deficiency can range from
Vitamin D Deficiency - MedlinePlus A lack of vitamin D (deficiency) can affect your bones and overall health Learn who is at risk, how much vitamin D you need, and how to get enough
Vitamin D Deficiency: Causes, Symptoms, and Treatment - Patient Vitamin D deficiency happens when your body does not have enough vitamin D, a nutrient that helps keep bones, teeth, and muscles healthy It is common, especially in people who get little sunlight or have low dietary intake Without enough vitamin D, bones can become weak, soft, or painful This leaflet explains what causes it, what it means for your health, and what you can do to prevent and
Why is my vitamin D low and what can I do about it right now? Most people develop low vitamin D because their skin makes too little from sunlight, their diet lacks fortified foods, or their body stores the vitamin poorly due to obesity, gut disease, kidney problems, or certain medicines A blood level under 30 ng mL is considered insufficient; below 20 ng mL is deficient Safe sunlight exposure, targeted supplements, and treating underlying conditions