Maladaptive Behavior: Definition, Symptoms, Causes, Treatment This article covers the definition of maladaptive behaviors, types of maladaptive behaviors, and which mental health conditions can be related to the use of maladaptive behaviors It also provides ways to overcome maladaptive behaviors and use productive coping mechanisms instead
What Is Maladaptive Behavior in Psychology? - Choosing Therapy Maladaptive behaviors result from a person learning to handle challenging situations and experiences in problematic ways Although all maladaptive behaviors have this in common, the situations and experiences can vary considerably
Maladaptive Behavior: What It Is and How to Overcome It Maladaptive behaviors are responses that may help in the moment but prevent personal growth, emotional regulation, or healthy social interaction over time These patterns often emerge as coping mechanisms in response to trauma, anxiety, or stress but persist well beyond their usefulness