安裝中文字典英文字典辭典工具!
安裝中文字典英文字典辭典工具!
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- BMR Calculator
Use the BMR calculator to determine how many calories you should consume while resting all day, and learn how much energy you burn while you rest
- BMR Calculator
How Does the BMR Calculator Work? Select the unit type as needed The tool supports imperial (US or UK) and metric units Select your age and gender Enter your height and weight based on the selected unit type Choose the BMR formula The tool allows you to calculate BMR using three formulas
- BMR Calculator for Women - calculator
Accurate BMR calculator for females - calculate your basal metabolic rate, understand calorie needs, and achieve weight goals Includes female-specific metabolism analysis and nutrition planning Understanding your BMR helps in weight management and nutrition planning
- BMR Calculator - NiceRx
Calculate your Basal Metabolic Rate (BMR) with our free calculator Understand how many calories your body burns at rest and use it to manage your weight
- BMR Calculator
This free BMR calculator estimates basal metabolic rate based on well-known formulas Also, learn more about variables that affect BMR
- BMR Calculator for Women - BMR Calculator for Females Only
BMR calculator for women is a tool for calculation of the daily calorie requirements of your body so as your weight remained unchanged However, you should not forget that only dietitian can take into consideration all the peculiarities of your body metabolism and perform the perfect calculation
- Basal Metabolic Rate (BMR) Calculator for Men and Women - Well Fit Insider
To gain weight, particularly muscle, you’ll want a calorie surplus, providing your body with the energy to build new tissue Here’s how you can apply BMR knowledge to daily life: Personalized Nutrition Plans: Calculate your BMR to determine your daily calorie needs
- BMR Calculator
There are two widely used formulas for calculating Basal Metabolic Rate: Mifflin-St Jeor Equation (Most Accurate Formula) For Men: BMR = (10 × weight (kg)) + (6 25 × height (cm)) – (5 × age (years)) + 5; For Women: BMR = (10 × weight (kg)) + (6 25 × height (cm)) – (5 × age (years)) – 161; Harris-Benedict Equation (Older Formula)
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