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- Home Epley Maneuver - Johns Hopkins Medicine
What is the home Epley maneuver? The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV) You can do this exercise at home BPPV is caused by a problem in your inner ear Your semicircular canals are found inside your ear
- Epley Maneuver (Canalith Repositioning Procedure) - Cleveland Clinic
The Epley maneuver is a canalith repositioning procedure (CRP) that uses a simple approach to treating BPPV (benign paroxysmal positional vertigo) It involves head movements that move calcium carbonate crystals out of the part of your inner ear where they don’t belong
- EPLEY MANEUVER
Turn your head 90 degrees toward the ear that has the least vertigo In this picture, the woman is turning to the right because she has vertigo on her left side The point of your chin should be raised and over your shoulder Hold for 90 seconds Roll onto the side with the least vertigo You should now be looking at the floor
- Epley Maneuver at Home for Vertigo: Exercises - Kaiser Permanente
Do the exercises as often as your doctor recommends If your vertigo is getting worse, your doctor may have you change the exercise or stop it This maneuver is done at home A single 10- to 15-minute session may be all that is needed
- Epley Maneuver: Uses, Side Effects, Procedure, Results
This article explains what the Epley maneuver does, how it is performed, and the possible risks and complications of this effective, at-home treatment
- Right Epley Maneuver - Stanford Medicine
To treat BPPV, you’ll do specific head movements to clear the crystals out of the canal One of these movements is called the Epley maneuver The movements may make you feel worse while you’re doing them Don’t worry! Feeling worse doing the movement is a good sign – it means the crystals are moving
- Epley maneuver - Wikipedia
The goal of an Epley maneuver is to restore the equilibrium of the vestibular system, more specifically, to the semicircular canals, in order to treat the symptoms associated with BPPV
- Epley Manoeuvre at Home for Vertigo: Exercises
Turn your head 45 degrees in the direction your doctor told you to This should be toward the ear that causes the most vertigo for you In this picture, the woman is turning toward her left ear Tilt yourself backward until you are lying on your back Your head should still be at a 45-degree turn
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