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- Curls VS hammer curls | MESO-Rx Forum - thinksteroids. com
Guys can someone tell me what the differnece is if I do seated curls where my elbow rests on my inner thigh VS doing standing hammer curls
- Curling 40lb dumbells weak? - Bodybuilding. com Forums
I was wandering (This isn't really suited for misc but whatever), anyone think that curling 40lbers (alternating and hammer curl) is kinda weak for a guy that's 5'10 and 190lbs? Just curious I know it's more about the form, strength building, and what makes YOU happy, but I would like to know what you guys think
- Im gonna du biceps curls every day one month - Bodybuilding. com Forums
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- sharp pain in outside of wrist - Bodybuilding. com Forums
Whenever I'm doing bicep curls with the smaller bar (15 pds, curved to accommodate hands), I get a very
- How many bicep sets for BIG BICEPS? - Bodybuilding. com Forums
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- Longstanding Tendon Pain | MESO-Rx Forum
The Problem is, the Pain just doesent go away I've tried a lot, like cooling and warming the places where it hurts, taking a general lifting break for over 6 months, my Doc told me to do some wrist curls excercises - did that without noticing any difference here is a picture of my Problems: View attachment 312684
- Can I do biceps and triceps together? Whats the best combinations W O . . .
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