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- Health Impacts of Caffeine Overuse in Youth - Psychology Today
An estimated 83 percent of adolescents regularly consume caffeinated drinks Some exceed the advised 100-milligram daily limit of caffeine for teens, equivalent to one 8-oz standard cup of
- Caffeine and Its Effects on Teenagers - HelpGuide. org
Caffeine and Its Effects on Teenagers Need endless coffee or energy drinks to get through the day? Learn about the health risks of caffeine for teens, caffeine dependency, and how to safely cut back
- How Much Caffeine is Too Much for Young Adolescents? - PMC
The principle sources of caffeine intake among adolescents are sweetened coffee and energy drinks, with a daily caffeine intake below the current suggested maximum acceptable levels for adolescents (2 5 mg kg body weight day or 100–175 mg day with body weight 40–70 kg)
- Caffeine and Teens: How Much Caffeine Can A Teenager Have?
Adolescents ages 12 to 18 should cap daily caffeine intake at 100 mg (the equivalent of about one cup of coffee, one to two cups of tea, or two to three cans of soda) For children under 12, there's no designated safe threshold
- The Dangers of Caffeine for Children and Adolescents
Why should children and adolescents avoid caffeinated beverages? While most adults can safely consume caffeine in limited quantities, children and adolescents have smaller bodies and rapidly developing brains, making them more susceptible to the negative effects of consuming too much Evidence shows that consuming caffeine can lead to:
- Caffeine and Children - AACAP
At this time, pediatricians advise against caffeine for children under 12 and against any use of energy drinks for all children and teens They also suggest limiting caffeine to at most 100 mg (about two 12 oz cans of cola) daily for those 12-18 years old
- Should teenagers be drinking coffee and energy drinks? | HCF
The effects of caffeine on teenagers’ health How does caffeine intake affect teenagers’ minds and bodies, and should we be worried? As clinical psychologist Gemma Cribb explains: “Caffeine acts as a central nervous system stimulant to increase alertness and make you feel less worn out ”
- Is Caffeine Safe for Teens? A Doctor Explains
Should teens drink caffeine? Learn how coffee, energy drinks, and soda impact kids' health Get expert advice from Dr Andrew Carlson on safe caffeine limits, potential risks, and healthier alternatives for teens
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