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- Bilberry - Wikipedia
Bilberries ( ˈbɪlbəri ) are Eurasian low-growing shrubs in the genus Vaccinium in the flowering plant family Ericaceae that bear edible, dark blue berries They resemble but are distinct from North American blueberries The species most often referred to is Vaccinium myrtillus L , but the term describes several other closely related species
- BILBERRY - Uses, Side Effects, and More - WebMD
Bilberry (Vaccinium myrtillus) is a plant that produces berries similar to the American blueberry The dried fruit and leaves are used as medicine Bilberry contains chemicals called tannins
- Bilberry Benefits, Uses, Types and Side Effects - Dr. Axe
The bilberry plant, a low-growing shrub with flowers seen in red, blue and purple colors, is native to Northern Europe and also grows in North America and northern Asia Bilberry is also known as European blueberry, whortleberry, and blaeberry and is a relative of blueberry, cranberry and huckleberry It looks and tastes much like the American
- 9 Emerging Health Benefits of Bilberries
Bilberries are linked to various health benefits, from improved vision to lower blood sugar and cholesterol levels Bilberries (Vaccinium myrtillus) are small, blue berries native to
- Bilberry Uses, Side Effects Warnings - Drugs. com
Bilberry has been used in alternative medicine as a possibly effective aid in treating circulation problems caused by chronic venous insufficiency, and eye problems caused by diabetes or high blood pressure Bilberry has also been used to improve night vision
- Does Bilberry Have Protective Health Benefits? - Verywell Health
Bilberry is a fruit closely related to blueberry that's used for a host of health purposes, like treating diabetes, inflammation, and diarrhea Bilberry supplements are also marketed for numerous conditions, including eye health, inflammatory bowel disease (IBD), and heart disease
- Bilberry: Usefulness and Safety | NCCIH
Bilberry fruit is considered safe when consumed in amounts typically found in foods Bilberry fruit extracts have been used safely in research studies at doses of up to 160 mg day for up to 6 months and appear to be well tolerated
- 7 Bilberry Benefits (incl. Eye Health) + Side Effects Dosage
Bilberry is one of the richest sources of anthocyanins – powerful, bright-colored antioxidants This European relative of blueberries is fantastic for your eyes It may also protect your gut and blood vessels, support weight loss, and lower cholesterol
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