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- Coping with dizziness and vertigo: 4 free easy tips and tricks
Dizziness can be a disconcerting and often debilitating sensation, especially when it strikes unexpectedly Coping with dizziness and vertigo can be done through a variety of ways including lifestyle changes, medications, medical and holistic interventions
- How to Stop Feeling Dizzy: Treatment and Remedies - Healthline
How to stop dizziness depends on its cause, but you may be able to find temporary relief by drinking water, moving carefully, lying down, avoiding triggers, and more
- Defeating Dizziness: Simple Tips to Stay Steady and Safe
Stay hydrated, eat balanced meals and rest well Skipping meals or getting dehydrated can cause or worsen dizziness Take your time Whether you’re getting out of bed or rising from a chair, move slowly Give your body a moment to adjust before walking Stay cool Overheating—whether from hot weather or a too-warm bath—can make dizziness
- Dealing with dizziness - Harvard Health
When people experience dizziness, there are typically a few common culprits, says Dr Grossman Dehydration When you don't drink enough water, your blood volume can drop, along with your blood pressure This reduces blood flow to your brain, which can make you feel lightheaded
- Dealing With Dizziness - NIH News in Health
An infection or inflammation of the inner ear can trigger dizziness and loss of balance This is called labyrinthitis Inflammation can also affect the nerve that sends signals about balance to the brain This is called vestibular neuritis The most common cause of dizzy spells is called benign paroxysmal positional vertigo, or BPPV
- 15 Causes of Dizziness: Home Remedies Treatments to Stop It
Home remedies and treatments may include drinking adequate fluids, lying down, standing up slowly, a healthy and balanced diet, eating regular meals, regular exercise, getting plenty of rest, not smoking, medications to treat an underlying condition, intravenous (IV) fluids to treat dehydration, fever reducers, and others
- Day to day - | Ménière’s Society
Useful tips for coping with vertigo day-to-day In the morning, get up slowly and give your senses time to adjust to being upright Plan your day Start with a short, realistic list which includes time for breaks Breaks are important, especially if you begin to feel tired
- 19 Possible Causes of Random Dizzy Spells—and When to Worry
Doctors share 19 potential reasons you might get random dizzy spells throughout the day, when to seek medical care, and what to do when you feel dizzy
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