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- The “Next Day” Effects of Cannabis Use: A Systematic Review
A recent meta-regression analysis 3 concluded that there was a “window of impairment” extending from ∼3 to 10 h after THC use, with the exact duration dependent on the following: (1) dose: higher THC doses produced longer lasting impairment; (2) route of administration: oral THC produced longer lasting impairment than inhaled THC (e g
- How Cannabis Use Can Disrupt Your Sleep - Healthline
Researchers say cannabis use can cause people to get too little sleep as well as too much sleep A lot depends on the frequency and the dosage
- Why do you feel tired after medical marijuana and how to avoid it
Medical marijuana, like any therapeutic substance, can lead to undesirable side effects like feeling tired after smoking weed when misused Overconsumption or inappropriate dosage can lead to increased sleepiness and fatigue Lack of medical provider support and consultations
- THC Dosage for Sleep: Finding the Right Amount for Restful Nights
Some users may experience next-day grogginess, often referred to as a “weed hangover ” Additionally, regular use of THC for sleep may lead to tolerance, requiring higher doses to achieve the same effects over time
- THC for Sleep: Effects and Proper Dose - MDsleep Blog for . . .
The MDsleep + hemp study used a carefully titrated THC dosage of just 0 35mg to maximize sleep benefits while minimizing the psychoactive effects of THC Lower doses of 0 35mg THC were more effective at reducing sleep onset time for most users, while higher doses of 0 85mg THC didn’t help participants sleep
- Why Does Weed Make You Tired: What To Avoid - Herb
THC interacts with the endocannabinoid system, which can produce sedative effects at higher doses, making users feel drowsy THC can also disrupt sleep cycles by interfering with the amount of REM sleep one gets (the deep, most restorative stage of your sleep)
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