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- High blood pressure (hypertension) - Symptoms causes - Mayo Clinic
Untreated, high blood pressure increases the risk of heart attack, stroke and other serious health problems It's important to have your blood pressure checked at least every two years starting at age 18
- High blood pressure (hypertension) - Diagnosis treatment - Mayo Clinic
High blood pressure (hypertension) is diagnosed if the blood pressure reading is equal to or greater than 130 80 mm-Hg A diagnosis of high blood pressure is usually based on the average of two or more readings taken on separate occasions
- High blood pressure dangers: Hypertensions effects on your body
High blood pressure, also called hypertension, can quietly damage the body for years before symptoms appear Without treatment, high blood pressure can lead to disability, a poor quality of life, or even a deadly heart attack or stroke
- 10 ways to control high blood pressure without medication
10 ways to control high blood pressure without medication By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease
- Blood pressure chart: What your reading means - Mayo Clinic
A diagnosis of high blood pressure is usually based on the average of two or more readings taken on separate visits The first time your blood pressure is checked, it should be measured in both arms to see if there is a difference
- Elevated blood pressure - Symptoms causes - Mayo Clinic
Healthy lifestyle habits, such as regular exercise and a healthy diet, can help prevent and control high blood pressure (hypertension) Uncontrolled, elevated blood pressure and hypertension increase the risks of heart attacks and strokes
- Choosing blood pressure medications - Mayo Clinic
The type of medicine used to treat high blood pressure depends on your overall health and how high your blood pressure is Two or more blood pressure medicines often work better than one
- DASH diet: Healthy eating to lower your blood pressure
The DASH diet is a healthy-eating plan designed to help prevent or treat high blood pressure, also called hypertension It also may help lower cholesterol linked to heart disease, called low density lipoprotein (LDL) cholesterol
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