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- Infant growth: Whats normal? - Mayo Clinic
A baby's head size is measured to get an idea of how well the brain is growing During the first month, a baby's head may increase about 1 inch (2 5 centimeters) But on average, the skull grows about 0 4 inches (1 centimeter) each month Your baby's health care provider will track growth at well-baby exams
- Tool: BMI and waist circumference calculator - Mayo Clinic
Body mass index (BMI) uses weight and height to estimate body fat A high BMI and large waist size may signal an increased risk of heart disease
- Calorie calculator - Mayo Clinic
If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs
- Caffeine content for coffee, tea, soda and more - Mayo Clinic
Caffeinated drinks aren’t just for mornings any longer But do you know how much caffeine you’re getting when you drink coffee, tea, sodas or energy drinks? Experts say up to 400 milligrams (mg) of caffeine a day may be safe for most adults But if you get headaches or are restless or nervous
- Exercise: How much do I need every day? - Mayo Clinic
How much should the average adult exercise every day? For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity
- Estradiol (topical application route) - Mayo Clinic
The dose of this medicine will be different for different patients Follow your doctor's orders or the directions on the label The following information includes only the average doses of this medicine If your dose is different, do not change it unless your doctor tells you to do so
- Water: How much should you drink every day? - Mayo Clinic
How much water should you drink each day? It's a simple question with no easy answer Studies have produced varying recommendations over the years But your individual water needs depend on many factors, including your health, how active you are and where you live No single formula fits everyone
- Menopause - Symptoms and causes - Mayo Clinic
During the transition, the amount of hormones your ovaries make varies Perimenopause can last 2 to 8 years The average is about four years The hormone changes can cause symptoms such as: Irregular periods Vaginal dryness Hot flashes Night sweats Sleep problems Mood changes Trouble finding words and remembering, often called brain fog
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