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- The 5 Types of Avoidance Behavior | Psych Central
There are five main types of avoidance behavior: situational, cognitive, protective, somatic, and substitution We take a closer look
- Avoidance Coping and Why It Creates Additional Stress - Verywell Mind
Avoidance coping—also known as avoidant coping, avoidance behaviors, and escape coping—is a maladaptive form of coping in which a person changes their behavior to avoid thinking about, feeling, or doing difficult things
- AVOIDANCE Definition Meaning - Merriam-Webster
The meaning of AVOIDANCE is an action of emptying, vacating, or clearing away How to use avoidance in a sentence
- Avoidance Coping - Psychology Today
Avoidance coping creates stress and anxiety, and ravages self-confidence It's is a major factor that differentiates people who have common psychological problems (e g , depression, anxiety,
- The 5 Types of Avoidance Behavior - Choosing Therapy
Avoidance behaviors are any actions people use to escape or distract themselves from distressing thoughts, feelings, and situations These can look like avoiding new job opportunities, career advancements, relationships, social situations, recreational activities, and family get-togethers
- Avoidance - PTSD: National Center for PTSD
It is common to want to avoid things that remind you of a traumatic event But avoiding thoughts and feelings can make it hard to recover Learn about different types of avoidance and why finding ways to cope is helpful “I think that avoidance was my life, even though I didn't realize it ”
- Avoidance Coping: Strategies to Overcome Avoidant Behavior
Avoidance coping is the tendency to avoid or ignore stressors, problems, or difficult emotions rather than confronting them directly It often involves distracting oneself from the issue at hand or seeking temporary relief
- What is AVOIDANCE? definition of AVOIDANCE . . . - Psychology Dictionary
Psychology explains avoidance in several ways: as a means of coping- as a response to fear or shame- and as a principal component in anxiety disorders See also approach - conflict - behavior - avoidance conditioning
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