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- BERGAMOT - Uses, Side Effects, and More - WebMD
Bergamot (Citrus bergamia) is a type of citrus fruit native to Italy Essential oils from the peel and the extract from the juice are used to make medicine Bergamot oil has several active
- Bergamot orange - Wikipedia
Citrus bergamia, the bergamot orange (pronounced ˈ b ɜːr ɡ ə m ɒ t ), is a fragrant citrus fruit the size of an orange, with a yellow or green colour similar to a lime, depending on ripeness
- Bergamot: Health Benefits and How to Use It - Verywell Health
Bergamot (Citrus bergamia) is a yellow-green citrus fruit that grows on the coast of southern Italy A fruit that's part of the heart-healthy Mediterranean diet, bergamot has been studied for conditions ranging from anxiety to high cholesterol The following article covers the benefits of bergamot, its nutrition, and other considerations
- Bergamot supplements: Benefits, side effects, and dosage
Bergamot is a citrus fruit that primarily grows in southern Italy Supplementing with bergamot may help reduce inflammation, lower blood glucose, and help prevent cardiovascular disease
- Bergamot for Cholesterol: Is It Effective? - Healthline
Bergamot, containing compounds such as polyphenols and flavonoids, may reduce total cholesterol and triglycerides while potentially increasing good (HDL) cholesterol The bergamot, a citrus
- Bergamot: Health Benefits, Side Effects, Uses, Dose Precautions - RxList
Bergamot is a plant that produces a type of citrus fruit Oil taken from the peel of the fruit is used to make medicine Some people treat a skin condition called psoriasis by applying bergamot oil directly to the skin and then shining long-wave ultraviolet (UV) light on the affected area
- Bergamot: 20 Health Benefits, Side Effects Ways to Use It
Discover what bergamot is, its nutritional value, 20 surprising health benefits, 10 potential side effects, how to use it, other unique uses, tips for consuming it, and the best time to eat bergamot
- Bergamot Benefits, Uses, Dosage Side Effects - AncientHerbsWisdom. com
Bergamot, a versatile citrus fruit with a captivating aroma and diverse applications, holds significance beyond its culinary use Its potential health benefits and cultural importance make it a compelling element in holistic wellness practices
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