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- Binaural Beats: What Are They and What Are the Benefits? - WebMD
Binaural beats are tones that are slightly mismatched, causing you to hear a third tone Some early research suggests they may affect your brainwaves in ways that may help with attention, anxiety
- Binaural recording - Wikipedia
Neumann KU 100 microphone used to record binaural sound Binaural recording is a method of recording sound that uses two microphones, arranged with the intent to create a 3D stereo sound sensation for the listener of actually being in the room with the performers
- Binaural Beats - Psychology Today
Binaural beats, when tuned to an adequate frequency, are theorized to encourage the brain to gradually transition from a more alert, higher-frequency state into a slower, more relaxed one
- Binaural Beats: Sleep, Therapy, and Meditation - Healthline
Binaural beats are auditory illusions that occur when you hear different frequency sounds in different ears Learn how they could make it easier for you to relax, sleep, and meditate
- Binaural beats therapy: Benefits and how they work - Medical News Today
Binaural beats therapy is a self-help method that people can use to treat conditions such as anxiety Some studies suggest that listening to different beats in each ear can increase focus and aid
- The History of Binaural Beats and How They Work - Verywell Mind
Binaural beats are an audio-based option where different frequencies are played at the same time to trigger certain brain states Learn how they impact the brain and mental health Skip to content
- Binaural Beats for Sleep | Sleep Foundation
Learn about binaural beats, an auditory phenomenon Listening to these beats can promote memory, reduce anxiety, encourage relaxation, and help you fall asleep
- Binaural Beats: Benefits and Tips for Use - Psych Central
Binaural beats are subtle sounds or acoustic beats that can decrease stress and depression while increasing focus and creativity Here's how to use them
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