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- The 7 Stages Of A Breakup: How To Get Through Move On - mindbodygreen
The stages of a breakup aren't unlike the stages of grief, requiring both people to move through phases like denial, anger, and eventually acceptance Here's what to expect when working through a breakup, plus how long it can really take, according to relationship experts
- From Heartbreak to Healing: Navigating the 7 Stages of a Breakup
Picking fights: Your anger may prompt you to act out in reactive ways, such as sending hurtful messages, saying things you don’t mean, and picking fights with your ex even after the breakup, says de Llano Playing the blame game: You may look for a target to direct your anger toward You may blame your ex, yourself, or other factors for the
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