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- Burnout - Psychology Today
Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress Though it’s most often caused by problems at work, it can also appear in other
- Burnout: Signs, causes, and how to recover - Mental Health America
Burnout results from prolonged stress and is different from depression Addressing it early can prevent long-term mental health struggles You can combat burnout by taking time off, setting boundaries, prioritizing rest, and seeking support through self-care and professional or peer help
- Burnout: 5 Signs and What to Do About It
Burnout can be difficult to describe However, it’s not a medical condition According to the APA Dictionary of Psychology, burnout is defined as “physical, emotional or mental exhaustion, accompanied by decreased motivation, lowered performance and negative attitudes towards oneself and others ”
- Job burnout: How to spot it and take action - Mayo Clinic
Feeling burned out at work? Find out what you can do when your job affects your health Job burnout is a type of stress linked to work It includes being worn out physically or emotionally Job burnout also may involve feeling useless, powerless and empty Burnout isn't a medical diagnosis
- Preventing Burnout: A Guide to Protecting Your Well-Being
Burnout isn’t just about feeling tired or stressed; it's a profound, chronic exhaustion of mind, body, and spirit, often leading to a sense of helplessness and detachment
- 12 Hidden Signs of Burnout and What to Do - Verywell Health
Feeling exhausted or unmotivated? Discover common burnout symptoms and how to combat them effectively
- How To Deal With Burnout, According to a Psychologist
Burnout is on the rise A psychologist shares how to deal with work burnout, school burnout, relationship burnout and how burnout is different from depression
- Burnout: Symptoms, Risk Factors, Prevention, Treatment
Learn the physical and mental symptoms of burnout, along with factors that can increase your risk We also share several ways to prevent and recover from burnout
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