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- Burnout - Psychology Today
Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress Though it’s most often caused by problems at work, it can also appear in other
- Burnout: 5 Signs and What to Do About It
Burnout can be difficult to describe However, it’s not a medical condition According to the APA Dictionary of Psychology, burnout is defined as “physical, emotional or mental exhaustion, accompanied by decreased motivation, lowered performance and negative attitudes towards oneself and others ”
- Burnout: Signs, causes, and how to recover - Mental Health America
Burnout results from prolonged stress and is different from depression Addressing it early can prevent long-term mental health struggles You can combat burnout by taking time off, setting boundaries, prioritizing rest, and seeking support through self-care and professional or peer help
- 12 Hidden Signs of Burnout and What to Do - Verywell Health
Feeling exhausted or unmotivated? Discover common burnout symptoms and how to combat them effectively
- Burnout: Symptoms, Risk Factors, Prevention, Treatment
Learn the physical and mental symptoms of burnout, along with factors that can increase your risk We also share several ways to prevent and recover from burnout
- Preventing Burnout: A Guide to Protecting Your Well-Being
While burnout is often linked to work, it can occur in any part of life—from caregiving to academic pressures The key is to recognize the early warning signs and take action before it takes root
- What Is Burnout? 16 Signs and Symptoms of Excessive Stress
Join us as we explore the phenomenon of burnout Learn what it is, how it manifests, and its relationship to anxiety, depression, and stress
- Burnout: Symptoms, Treatment, and Coping Strategy Tips
Feeling burned out, emotionally drained, or mentally exhausted? These tips can help you overcome burnout and regain your balance
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