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- Erythritol: Uses, Benefits, and Risks - WebMD
What Is Erythritol? Erythritol, a type of carbohydrate called sugar alcohol, is one of the most common artificial sweeteners available It's popular in foods marketed for weight loss and diabetes
- Is Erythritol Bad for You? Uses and Side Effects
Erythritol is a sugar alcohol used in a range of diet and sugar-free foods But research has linked it to a greatly increased risk for heart attack and stroke
- Erythritol — Healthy Sweetener or a Big, Fat Lie?
Erythritol is a sugar alcohol used as a low calorie sweetener Eating a large amount of it may cause digestive issues, including nausea It may also be associated with blood clots and heart
- Mayo Clinic Q and A: Is erythritol a safe and healthy sugar substitute?
Erythritol occurs naturally with the fermentation of fructose (fruit sugar) and is found in extremely low levels in various fruits such as melon, pears, grapes and in fermented foods, including dairy cheese and soy sauce Our red blood cells also naturally make very low levels of erythritol
- Erythritol - Wikipedia
Etymology The name "erythritol" derives from the Greek word for the color red (erythros or ἐρυθρός) That is the case even though erythritol is almost always found in the form of white crystals or powder, and chemical reactions do not turn it red
- Erythritol: 6 Benefits, Uses, Side Effects, and More - Health
Erythritol is a sugar alcohol commonly used in sugar-free foods and drinks It has a low glycemic index, supports dental health, and may prevent blood sugar spikes
- Erythritol: How It’s Made, Safety Concerns, Substitutes
Erythritol is touted as a zero-calorie sweetener It is a sugar alcohol that occurs naturally in fruits such as watermelon, grapes, and pears, as well as in fermented foods such as soy sauce and cheese For those monitoring calories, it adds sweetness without cost to the diet
- What Is Erythritol, and Is It Healthy for You? | Dr. Berg
Erythritol is a sugar alcohol that provides sweetness with zero calories and minimal impact on blood sugar, making it a popular option for low-carb and ketogenic diets
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