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- Chayote - Wikipedia
In Korea, chayote is also known as chayote (차요테) and is commonly used as a side dish in either pickled or marinated form This fruit is most commonly pickled with vinegar and soy sauce (chayote- jangajji; 차요테장아찌), or marinated and dressed with sauces and spices into a salad (chayote- muchim; 차요테무침) [30]
- 5 Health Benefits of Chayote Squash and How to Cook It
Chayote squash is a rich source of fiber and antioxidants Learn about chayote's impressive health benefits, nutrition data, how to cook it, and more
- What is Chayote How Do I Cook With It? - Savory Experiments
Chayote plants grow on climbing vines, originated in Mexico, and are now grown all over the world in warm climates and are members of the gourd family They are seen in dishes throughout Central and South American cuisines
- 10 Impressive Benefits of Chayote Squash - Healthline
Chayote is a green, bumpy squash with a mild taste and multiple beneficial effects Here are 10 impressive benefits of chayote squash
- Sautéed Chayote Squash Recipe (So Good!) | The Kitchn
Chayote — which also goes by vegetable pear, mirliton, and Buddha’s palm, among other names — is a type of squash that’s native to Mexico In the Philippines, it’s typically cooked in sautéed and stewed dishes, as well as soups
- Chayote Squash Benefits, Nutrition, How to Eat, Side Effects . . .
The chayote plant is perennial and native to the tropics of the Western Hemisphere Chayote squash is available year-round with its peak season in the fall Most people use the flesh of the squash in recipes to obtain benefits, but there are also potential health benefits of chayote juice and tea
- What Happens to Your Body When You Eat Chayote Squash Regularly
Should Anyone Not Eat Chayote? Chayote is safe for most people to enjoy, but it's possible to be allergic to it If you're allergic to chayote, don't eat it, and avoid foods that contain chayote
- 18 Delicious Chayote Recipes Perfect for Every Occasion
From comforting casseroles and savory stir-fries to tangy salads and creamy smoothies, these chayote recipes are perfect for every occasion – whether that’s a quick weeknight dinner, a special celebration, or just a quiet evening at home
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