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- Cantaloupe - Wikipedia
The cantaloupe ( ˈ k æ n t ə l oʊ p KAN-tə-lohp) is a type of true melon (Cucumis melo) with sweet, aromatic, and usually orange flesh Originally, cantaloupe refers to the true cantaloupe or European cantaloupe with non- to slightly netted and often ribbed rind
- Benefits of Cantaloupe: 6 Healthy Advantages
Cantaloupe melon is nutritious, delicious, and versatile At 60 calories and no fat per 1-cup serving, the cantaloupe can add potent nutrients and sweetness to a healthy eating plan
- What Cantaloupes Can Do for Your Health - WebMD
Eating cantaloupe isn't likely to make you poop right away But including cantaloupe in your diet will increase your water and fiber intake, which is good for regular bowel movements
- Cantaloupe Nutrition Facts and Health Benefits - Verywell Fit
One cup of cantaloupe (177g) provides 60 calories, 1 5g of protein, 14 4g of carbohydrates, and 0 3g of fat Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium
- Cantaloupe | Grow a Garden Wiki | Fandom
The Cantaloupe is a limited legendary multi-harvest crop that was released on June 21, 2025, alongside the Summer Harvest Event The Cantaloupe features a light green cube body with a darker green stem and leaf sprouting from its top The Cantaloupe seed is obtainable at a 20% chance from the Summer Seed Pack and Exotic Seed Pack
- Cantaloupe: Health benefits and nutrition - Medical News Today
Cantaloupe melon has many health benefits, including being rich in water, antioxidants, vitamins, and minerals that could benefit a person’s overall health and help improve certain conditions
- Health Benefits and Nutrition of Cantaloupe - Cleveland Clinic Health . . .
Cantaloupe offers antioxidants to reduce cancer risk, lower inflammation, boost immunity and promote eye health
- What Happens to Your Body When You Eat Cantaloupe Regularly
Cantaloupe is a juicy, refreshing melon packed with vitamins A and C, plus more beta-carotene and potassium than watermelon or honeydew Its high water content and hint of fiber make it a tasty, hydrating snack with a low to moderate glycemic impact Jump to Key Takeaways 1 Keeps You Hydrated
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