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- Cantaloupe - Wikipedia
The cantaloupe (sometimes spelled cantaloup in Canadian English; less commonly cantalope in American English) ( ˈkæn tə loʊp , KAN-tə-lohp or ˈkæn tə luːp , KAN-tə-loop) is a type of true melon (Cucumis melo) with sweet, aromatic, and usually orange flesh
- Benefits of Cantaloupe: 6 Healthy Advantages
Cantaloupe melon is nutritious, delicious, and versatile At 60 calories and no fat per 1-cup serving, the cantaloupe can add potent nutrients and sweetness to a healthy eating plan
- What Cantaloupes Can Do for Your Health - WebMD
Cantaloupe is a nutrition-packed relative of the watermelon and honeydew melon Find out how this orange-fleshed fruit can benefit your health and how to enjoy it
- Cantaloupe Nutrition Facts and Health Benefits - Verywell Fit
One cup of cantaloupe (177g) provides 60 calories, 1 5g of protein, 14 4g of carbohydrates, and 0 3g of fat Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium
- Health Benefits and Nutrition of Cantaloupe
Cantaloupe offers antioxidants to reduce cancer risk, lower inflammation, boost immunity and promote eye health
- 7 Health Benefits of Eating Cantaloupe Regularly
Cantaloupe is a nutrient-rich fruit that fits nicely into a balanced diet and is generally safe for most people, including those with diabetes The health benefits of cantaloupe include supporting eye and heart health, aiding digestion, keeping skin healthy, strengthening the immune system, and more
- Cantaloupe: Health benefits and nutrition - Medical News Today
Popular with children and adults, cantaloupe can make a refreshing, healthful, and easy summer dessert, while their high water content helps prevent dehydration This type of fruit also contains
- Cantaloupe: 20 Health Benefits, Side Effects, Nutrition How Much to Eat
Discover the full health benefits, side effects, and nutrition facts of cantaloupe Learn how to eat it, how much is safe per day, who should or shouldn't consume it, and expert tips for safe, healthy consumption
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