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- Carrot - Wikipedia
The carrot (Daucus carota subsp sativus) is a root vegetable, typically orange in colour, though heirloom variants including purple, black, red, white, and yellow cultivars exist, all of which are domesticated forms of the wild carrot, Daucus carota, native to Europe and Southwestern Asia The plant probably originated in Iran and was originally cultivated for its leaves and seeds The carrot
- Carrots: Nutrition, Benefits, Risks, Preparation - WebMD
Carrots are root vegetables that come in a variety of colors Find out more about the nutritional benefits they offer and how to prepare this versatile veggie
- Carrots 101: Nutrition Facts and Health Benefits
Carrots contain many nutrients, including beta-carotene and antioxidants, that may support your overall health as part of a nutrient-rich diet The carrot (Daucus carota) is a root vegetable
- What Happens to Your Health When You Eat Carrots
Carrots are a nutritious, convenient, and versatile root vegetable They contain many vitamins, minerals, fiber, and phytochemicals linked to bone and eye health, lowered cholesterol levels, and reduced cancer risk
- 8 Benefits of Carrots and How To Add Them to Your Diet - Health
Carrots are a rich source of fiber and water, both of which help you feel full for longer periods Compared to other vegetables, carrots have been associated with lower body mass index (BMI)
- Is It OK to Eat Carrots Every Day? - MedicineNet
Carrots belong to the group of root vegetables that are loaded with several nutrients Eating carrots in moderation is good for your health Eating carrots in excess, however, can cause a condition called carotenemia
- Carrots Nutrition, Health Benefits, Recipes and Carrot Juice - Dr. Axe
Carrots (Daucus carota subsp sativus) are a type of root vegetable in the Apiaceae plant family There are few calories in carrots, yet lots of vitamins, minerals and antioxidants
- Are carrots good for you? Yes, but be careful not to eat too many
Yes, carrots are good for you But there is one downside of overconsumption While many grocery stores in the United States usually carry just one type of carrot, there are actually more than
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