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- Celery - Wikipedia
Celery is composed primarily of water (95%) but contains large amounts of vitamin K and negligible fat The vegetable is commonly consumed raw in salads, cooked in soups and stews, or juiced Celery seeds, which have a strong, aromatic flavor, are used as a spice or processed into celery salt
- Celery: Health Benefits, Nutrients, Preparation, and More - WebMD
What Is Celery? Celery is good for you — it's low in calories and full of water, helping you stay hydrated It's also a good source of fiber, which helps with digestion
- What Happens to Your Body When You Eat Celery Every Day
The health benefits of celery come from the antioxidants and other nutrients it contains, which may help to prevent a variety of health conditions
- Benefits of Celery: For Your Health
Celery is rich in vitamins and minerals with a low glycemic index You’ll enjoy vitamins A, K, and C, plus minerals like potassium and folate when you eat celery
- 11 Incredible Celery Benefits Nutrition Facts
Celery is a low-calorie vegetable that may have powerful anti-inflammatory properties It can be used to lower cholesterol levels and arthritis pain, quicken weight loss, protect against oxidative damage, and reduce high blood pressure
- Is Celery Good for You? - Cleveland Clinic Health Essentials
Celery is low in salt, sugar and fat and rich in water and nutrients This crunchy vegetable helps lower blood pressure, keep you hydrated and clean teeth
- What Happens to Your Body When You Drink Celery . . . - Health
Celery juice is a refreshing beverage packed with nutrition, vitamins, minerals, water, and compounds that contribute to several health benefits
- When You Eat Celery Every Day for a Week, Your Body Might Get . . .
When you eat celery every day for a week, you might experience a range of positive effects, from improved digestion to better heart health
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